DAVID POSEN, M.D., is a family physician who counsels patients on stress and lifestyle management. He is also a leading speaker and trainer in the areas of stress mastery, change management and work-life balance, lecturing widely across North America. He is the bestselling author of The Little Book of Stress Relief and Always Change a Losing Game.
| Category: | English |
| Sub Category: | Self Help |
| Author: | David Posen |
| Publisher: | Jaico Books |
| Language: | English |
| Number of pages : | |
| Publication Year: | |
| Weight | |
| ISBN | |
| Book type | Paperback |
Delivery between 2-8 Days
No returns accepted. Please refer our full policy
Your payments are 100% secure
The news keeps getting worse: the economy, climate change, global conflict. Not a day goes by that we’re not faced with another grim prediction; another indication that the way we live our lives is undergoing a fundamental change. And while change can indeed be good, it can also be stressful and worrisome.
In Staying Afloat When the Water Gets Rough, Dr. Posen asks, “What can be done to increase our comfort with the daily changes in our outside environment?” With compassion, understanding and humour, he explains the ingredients for “change-hardiness,” illustrating his message with stories from his own experience as well as from that of his patients and friends.
David Posen |
0 average based on 0 reviews.